Frequently Asked Questions

Q. How long are the classes? 
A. Each course lasts for approximately 2 hours.

Q. What should I wear?
A. Students should wear loose comfortable clothes as well as tennis shoes.

Q. Who are these courses designed for?
A. The classes are designed for teen girls and adult women.

Q. Do I need to be in shape for these classes?
A. This is not an aerobics class. It is designed with everyone in mind regardless of physical strength or endurance.

Q. Is Active Self-Defense insured?
A. Active is fully insured and we are covered wherever we have a seminar.

Q. Can I bring a friend?
A. Sure you can bring a friend.

Q. How can I help organize a seminar for my group or business?
A. Download this PDF which contains the seminar flyer, sign up sheet, and liability waver.